These pumpkin cheese cake shots are reduced fat, no bake and super easy to make! The small size makes this an indulgent yet sensible dessert...

Take your fall into your salad with this Roasted Brussels Salad with Pecans, Bacon and Apple Cider Dressing. It is a feast for the eyes and ...

So as you know pumpkin season is in full swing. I know all you Pumpkin and Pumpkin Spice-philes are just itching for your next fix of p...

In the mood for Indian? These wonderfully spiced yogurt marinated kabobs are not only easy to prepare, but incredibly healthy and low in fat...

This week's tip is about protein! Stay full, fit and build muscle by having protein at every meal! This week is all about the pro...

This super easy to make smoothie has only 4 ingredients and is very low in fat, but has LOTS of flavor. It's the perfect start to a ...

I participated in an Influencer Activation on behalf of Millennial Central for Kirin. I received product samples to facilitate my review as...

I cannot get enough of the spinach and feta combo. I made Spinach and Feta Orzo, I made a Spinach and Feta Salad and now I got for you a ...

So my gratuitous v-day post was last week, but I made this recipe around the same time and all I could say is "Damn these are goo...

This is my gratuitous Valentine's Day post. For so many years I loathed this holiday. It is the single gal's day to remember she ...

So you're probably seeing and expecting lots of wing recipes, nachos and all those other classic Super Bowl Snacks this week. That wa...

Why is this a Foodgasm? Fudge-iness - It's a real thing and it's all about the texture! That texture that says "Woah th...

 Why is this a Foodgasm? I am celebrating Taco Tuesday with my friend Lauren of Hall Nesting this week! So I joined her and Christine ...