Monday, August 18, 2014
Summer Weight Loss- Week 13
I only ate American, Italian and Greek Food. I knew what I knew and I ate in larger quantities. Food was great to me, but I didn't have much respect for it. I wanted lots of it and I wasn't that picky an eater.
You remember the movie the 40 Year Old Virgin, Steve Carrel's friend says to him you gotta take the p***y off the pedestal, well in the case of food you should put it on a pedestal.
This is why this week is all about playing with your food. Try new things you were scared to try, veggies you never heard of. Worse comes to worse spit it out! But I started looked to food as almost art. I started caring about how I plated it and where I ate it and the music I listened to. Food is not something to be scarfed and pooped, if it is one of life's pleasures explore all there is to offer and enjoy every bite!
A few years ago I would never have dreamed of eating a fruit salad with burrata, hell I never even knew what it was. Now I do crazy things with food! Crazy like a healthy fox!