Hi- I'm Sophia and I'm obsessed with food and craft beer...
I wasn't always as happy and shiny as I am in the photo above. I was overweight, unhappy and generally not living life the way I wanted.
It all changed when I was 30 and joined Weight Watchers. It was not my first weight loss rodeo, but this time I was ready and I did things differently: I asked for help.
I've lost a total of 73 pounds- but it's not the fat that was weighing me down. Negativity, perfectionism and self hate is what I really lost.
I lost the fear most of all... I saw an opportunity to help others by making mostly healthy recipes and sharing some weight loss inspiration with the world.
I like to think of NY Foodgasm as healthy food with an attitude... mostly healthy recipes that will give you a foodgasm- with a few decadent treats sprinkled in as well.
I see life as excess in moderation... meaning that life is 80% healthy and 20% bacon. And I really enjoy me some bacon and craft beer.
Since I am obsessed with both food and craft beer you can find me cooking lots of food with beer or bourbon or any liquor. (see where the attitude comes in?)
I refuse for life to be anything other than fun and if I'm gonna live healthy I'm gonna do it MY way!
I hope to bring you lots of deliciously creative recipes and craft beer love. In the near future I will also incorporate fitness tips, nutrition and inspiration by experts and myself.
NY Foodgasm is living life out loud!