Autumn Shepherds Pie

Why is this a Foodgasm?

One of the greatest parts of Autumn is all the awesomely comforting food. Shepherd's Pie is a comfort classic of meat and potatoes that just makes you feel all warm and fuzzy. However, the calories and fat packs on the sweater-weather pounds. Yeah, I don't like that part either, but that is why I am here to not only take this up a few notches with flavor, but also greatly reducing the fat! Is it magic? No it's a foodgasm!

So what did I do to achieve this? Let's take it layer by layer...
The meat layer- I took my trick from my magic portobello beef tacos and added lots of finely chopped mushrooms to the mix as well as some garlic, onion and bell pepper. To add bulk to our meat layer, lots of veggies for vitamins and fiber and for FLAVOR! I also used 93% lean ground beef, which can be rather dry, but with all the veggies it makes it much better!!
The potato layer- I used sweet potatoes since they have more nutritional value with lots of vitamins, **but this is the genius** I used some pumpkin puree mixed into it. Not only adding fiber and bulk but also giving it - FLAVOR. I also used light butter and reduced fat milk. You will not miss any of that fat, I assure you!
The cheesey crust- Reduced fat cheese is the answer, fat free is a no-go, not melty enough and lacks flavor!
 

Totally Roasted Eggplant Parmesan

Why is this a Foodgasm?

Once again I am focusing on the simple pleasures in life. You know, those comfort classics that make you feel happy and all snuggley when you had a bad day? We all gravitate to them for several reasons. For me I am half Italian, so this sort of food was always around since my childhood. Eggplant Parmesan makes me think of this simpler time. That time where there was no mortgage or bills and someone else worried about all the day to day needs of my life. It is also incredibly delicious with that perfect balance of acidic from the marinara and the creamy and salty base of the cheese, especially the fresh mozzarella.

Comfort your taste buds without the guilt of breaded fried eggplant cutlets. I just sliced, salted and roasted my eggplant and it had so much rich flavor! Why cover it up with breading? Why add all the fat of frying when you can bring out the natural sweetness of eggplant!

The eggplant and everything in this recipe was actually locally grown and roasted in the oven. See the picture from my farmer's market post, those were some big eggplants for a buck! From the garlic to the eggplant everything was roasted to bring out the natural sugars present in everything- aka making magic happen in your mouth!

Morning Wood: Cheesy Grits, Southern Comfort done Light and Right!

Why is this a Foodgasm?

Just look at that picture, every time I look at it I wanna eat more of this! Grits baby! Southern comfort food in the morning...sooo good well if I were a dude I may have to hide my crotchal region! I go to this great breakfast place by my house where I had this for the first time and I thought this is gotta be so easy to make and I can lighten this bad boy up so I can indulge with all the flavor and half the fat! So my friends, my fellow foodies- I did it for me and for YOU!