Strawberries- rich in Vitamin C and also a good source of Vitamin B
Coconut milk- Plenty of potassium which serves as an electrolyte helping to replenish fluids loss if you have already not been feeling well...
Blueberries- rich in many antioxidants and called a super food because of all of the phytonurients it has. Phytonutrients can help in anti-inflamatory and liver health.
But you know guys, I'm not a doc so I am not saying it will definitely work, but it does have the same ingredients as your over the counter hangover prevention pills. It's also super refreshing and healthy! Very little sugar and lots of real fruit. I also have these cute star shaped pops- so they are also cute as hell!
Celebrate the 4th in style and good health!
Drink responsibly and have a designated driver.
One more thing- these only have 5 ingredients!!
What you need1 dozen strawberries, hulled
3 tablespoons sugar
1/2 cup coconut milk (light)
1/2 teaspoon vanilla
1 cup blueberries
How to make them1- In a food processor combine strawberries and 1 tbsp sugar
2- Add a layer of strawberry puree in each popsicle.
3- combine coconut milk, 1 tbsp sugar and vanilla extract, whisk well in a bowl.
4- add a layer of coconut milk mixture to popsicles.
5- Rinse out food processor and puree blueberries and 1 tbsp sugar, then add this last layer to each popsicle.
6- Freeze popsicles overnight and enjoy!
Yields 5 thin popsicles.