Spinach and Feta Strata

I cannot get enough of the spinach and feta combo. I made Spinach and Feta Orzo, I made a Spinach and Feta Salad and now I got for you a Spinach and feta Strata. It is part quiche, part potato and part fritata. In fact, I had a really had time naming this, LOL. But a food bloggers friend of mine came up with something sorta like this and called it a strata, so thanks Joanne from Joanne Eats Well with Others. You saved me on this one!

Why is this a Foodgasm?

Spinach and Feta, it is magical and delicious and totally Greek. I like to give a nod to my hetitage when I can and they knew what they were doing with this flavor combo. Salty, creamy and you got a little bitter from the spinach, it just works. Then of course I add in some caramelized onions, garlic and you got yourself a full blown Greek-gasm. I love that this has a layer of potatoes too. It's a great filling meal, especially nice with a side salad for breakfast, brunch, lunch or even dinner.

Caramelized Onion and Goat Cheese Quiche with a Sweet Potato Crust

Why is this a Foodgasm?
The sweetness of the caramelized onions and sweet potatoes combined with the creaminess of the goat cheese comes at you like a savory and sweet symphony on your tongue! No joke! This is where it's at. You need this in your mouth!

I came up with the idea since I have been on a goat cheese roll lately and I just knew I had to try this! I made a Pesto Quiche with a potato crust before and I knew I had to try this ideas of caramelized onions and goat cheese but with sweet potatoes. Then I thought since this crust doesn't cover the sides I am gonna try and use a springform pan and hot damn it worked! Like all my foodgasms this is pretty damn easy to make and low in fat! Not to mention this is loaded with vitamins. So not only is this a trip to delicioustown, but a one way ticket to a healthy life! Score!

Pesto Quiche

Pesto Quiche Crust-astic option

Why is this a Foodgasm? A little pesto goes a loooong way here! Just imagine a nice quiche that is creamy and soft but add in the punch of pesto and you got some taste bud magic! I LOVE the way this came out, sweet, salty creamy with some garlic flavor, YUM! I made this recipe two ways: inside of a ready made pie crust and a lower carb option by using muffin tins and paper wrappers with a slice of potato on the bottom.

Low Carb Individual Pesto Quiches

Yields 8 servings

First Cooking Demo Video: Mini Butternut Squash Quiche with Bacon!

This was sooooo much fun! I did a cooking demo at my company and absolutely loved it, the positive response I got back was amazing! This may be my calling! Today a cooking video, tomorrow Food Network!! If it only happened that fast?!